:root{--bg:#07070a;--card:#111117;--line:#22222c;--txt:#f3f3f6;--mut:#a0a0b0;--red:#e3122b;--blue:#1f4fe0;--gold:#f2b632;--r:18px}
*{box-sizing:border-box;margin:0}html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--txt);font:16px/1.6 Inter,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;-webkit-font-smoothing:antialiased}
a{color:var(--gold)}img{max-width:100%;display:block}
.wrap{max-width:1120px;margin:auto;padding:0 20px}
header.nav{position:sticky;top:0;z-index:9;background:rgba(7,7,10,.85);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:60px}
.nav img{height:34px}.nav ul{display:none;list-style:none;gap:22px;padding:0}.nav ul a{color:var(--mut);text-decoration:none;font-size:14px;font-weight:600}.nav ul a:hover{color:#fff}
@media(min-width:900px){.nav ul{display:flex}}
.btn{display:inline-block;background:var(--red);color:#fff;font-weight:800;border:0;border-radius:999px;padding:14px 24px;text-decoration:none;cursor:pointer;font-size:15px;letter-spacing:.02em}
.btn.ghost{background:transparent;border:1px solid var(--line)}
.hero{position:relative;overflow:hidden;padding:56px 0 72px;text-align:center}
.hero:before{content:"";position:absolute;inset:-30% -20% auto;height:120%;background:radial-gradient(closest-side at 30% 40%,rgba(227,18,43,.35),transparent),radial-gradient(closest-side at 72% 50%,rgba(31,79,224,.35),transparent);z-index:-1}
.hero img.logo{width:min(380px,80%);margin:0 auto 24px}
h1{font-size:clamp(38px,8vw,76px);line-height:1;font-weight:900;letter-spacing:-.03em;text-transform:uppercase}
h1 em,h2 em{font-style:normal;color:var(--gold)}
.lead{color:var(--mut);font-size:clamp(17px,2.4vw,20px);max-width:640px;margin:18px auto 28px}
.badge{display:inline-flex;align-items:center;gap:10px;background:#000;border:1px solid #444;border-radius:12px;padding:8px 18px;color:#fff;text-align:left;margin-bottom:26px}
.badge b{display:block;font-size:19px;line-height:1.1}.badge small{font-size:11px;color:var(--mut)}
form.wl{display:flex;flex-direction:column;gap:10px;max-width:460px;margin:0 auto}
form.wl input{padding:15px 18px;border-radius:999px;border:1px solid var(--line);background:var(--card);color:#fff;font-size:16px}
@media(min-width:560px){form.wl{flex-direction:row}form.wl input{flex:1}}
.note{font-size:13px;color:var(--mut);margin-top:10px}
section{padding:72px 0;border-top:1px solid var(--line)}
.kicker{color:var(--red);font-weight:800;text-transform:uppercase;letter-spacing:.14em;font-size:13px}
h2{font-size:clamp(28px,5vw,46px);line-height:1.05;font-weight:900;letter-spacing:-.02em;margin:8px 0 14px}
h3{font-size:19px;margin-bottom:6px}
.sub{color:var(--mut);max-width:680px;margin-bottom:34px}
.grid{display:grid;gap:16px;grid-template-columns:1fr}
@media(min-width:640px){.g2{grid-template-columns:1fr 1fr}.g3{grid-template-columns:1fr 1fr}}
@media(min-width:960px){.g3{grid-template-columns:repeat(3,1fr)}.g5{grid-template-columns:repeat(5,1fr)}}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:22px}
.card p{color:var(--mut);font-size:15px}
.step b{display:inline-grid;place-items:center;width:34px;height:34px;border-radius:50%;background:var(--blue);font-weight:900;margin-bottom:12px}
.tag{display:inline-block;font-size:12px;font-weight:700;padding:3px 10px;border-radius:999px;background:#1b1b24;color:var(--gold);margin:2px 4px 2px 0}
.lvl-ignite{border-top:3px solid var(--gold)}.lvl-surge{border-top:3px solid var(--blue)}.lvl-red{border-top:3px solid var(--red)}
.tabs{display:flex;gap:8px;margin-bottom:18px;flex-wrap:wrap}
.tabs button{background:var(--card);color:var(--mut);border:1px solid var(--line);padding:10px 18px;border-radius:999px;font-weight:700;cursor:pointer;font-size:14px}
.tabs button[aria-selected=true]{background:var(--red);color:#fff;border-color:var(--red)}
.panel[hidden]{display:none}
.run{display:flex;justify-content:space-between;gap:10px;padding:10px 0;border-bottom:1px solid var(--line);font-size:15px}.run:last-child{border:0}.run span{color:var(--mut);white-space:nowrap}
.coach .q{font-style:italic;color:#fff;margin:10px 0 14px;font-size:16px}
.coach audio{width:100%;height:38px}
.coach .who{color:var(--gold);font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.08em}
ul.list{padding-left:20px;color:var(--mut)}ul.list li{margin:6px 0}
details{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:16px 20px;margin-bottom:10px}
summary{font-weight:700;cursor:pointer}details p{color:var(--mut);margin-top:10px}
.disc{background:#1a0d10;border:1px solid #4a1a22;border-radius:14px;padding:18px;color:#e9c9cf;font-size:14px}
footer{border-top:1px solid var(--line);padding:40px 0;color:var(--mut);font-size:14px}
footer .wrap{display:flex;flex-direction:column;gap:14px}footer img{height:30px}
.doc{max-width:760px;padding:48px 20px}.doc h1{font-size:40px;margin-bottom:10px}.doc h2{font-size:22px;margin-top:28px}.doc p,.doc li{color:#cfcfd8}
.todo{background:#2a2209;border:1px solid var(--gold);color:var(--gold);padding:12px 16px;border-radius:12px;font-size:14px;margin:16px 0}
.hero img.logo,.nav img,footer img{mix-blend-mode:lighten}.hero img.logo{width:min(300px,70%)}
a,.nav a{text-decoration:none}.lockup{display:flex;align-items:center;gap:10px;text-decoration:none}.nav .lockup img{height:38px;mix-blend-mode:normal}
.lk{display:flex;flex-direction:column;line-height:1}.lk b{color:#fff;font-weight:900;font-style:italic;font-size:19px;letter-spacing:.5px}.lk i{color:#D4A537;font-style:normal;font-weight:700;font-size:10px;letter-spacing:5.5px;margin-top:3px}
.hero img.logo{mix-blend-mode:normal}
/* SEO content pages */
.doc{padding:40px 20px 24px;max-width:860px}.doc h1{font-size:clamp(30px,5vw,46px);line-height:1.1;margin:8px 0 16px}.doc h2{margin:32px 0 10px}.doc h3{margin:20px 0 6px;font-size:18px}.doc p,.doc li{color:#d6d6de;margin-bottom:10px}.doc ol,.doc ul{padding-left:22px}
.doc table{width:100%;border-collapse:collapse;margin:14px 0;font-size:14px}.doc th,.doc td{border:1px solid var(--line);padding:8px 10px;text-align:left;vertical-align:top}.doc th{background:var(--card)}
.sr:not(:focus){position:absolute;left:-9999px}